Case Study: Referee Rod Eaton May Look Familiar (If You Watch Professional Snooker!)
Here we learn a little more about Rod Eaton, and if he looks a little familiar that may be because you enjoy watching professional snooker! Rod is one of the many referees who have the important task of officiating professional snooker at prestigious tournaments worldwide!
Here he gives us an insight into what that's like....
Case Study: Sarah Lister
In this case study, Georgina takes us through Sarah Lister’s treatment with Activ Physiotherapy…
Follow new ‘career paths’ across Kinder Scout with author Sarah Lister
In her role as Career Coach, Sarah Lister, the author of Mountain Walks Kinder Scout can often be found guiding people across the spectacular moorland plateau to help them make life-changing decisions.
Here, Cheryl speaks to Sarah about how her everyday work involves walking around the highest point in the Peak District…
Rob’s Charity Sleep Out Raises £300 To Help Homeless Veterans
Rob braved the colder even weather in March, when he took part in The Great Tommy Sleep Out to raise vital funds to give homeless veterans a safe place to call home.
Read on to hear more and how to donate if you wish!
Our NEW Spring Starters!
This month we introduce you to four new team members to our Activ Family!
A big welcome to Saja and Amy at our Totley Clinic, and Nikki and Sophie in our Hope Clinic!
Acupuncture Case Study: Lower Back Pain Referring Into The Right Leg
One of Hope's patients experiences sharp pain down their leg as a result of a work-related injury. Here Georgina shows how she used Acupuncture to help aid his recovery.
How We Keep Ourselves Mobile
Here at Activ, our physios are often telling our patients how important it is to keep mobile, whatever your age.
Our team share how they like to keep active in their spare time.
Optimising Mobility: Why It Matters More Than Ever – Whatever Your Age
In recent years, the focus on optimising mobility has taken centre stage in the world of physiotherapy, and for good reason. Mobility –the ability to move freely and efficiently – is fundamental to maintaining an active and pain-free lifestyle.
Here, George takes us through the benefits of proactive care regardless of our age….
X-Rays, Ultrasound, CT Scans And MRI Scans – What's The Difference?
Many patients may get a referral to have a part of their body scanned in relation to finding out more info about a specific issue. Yet, many people do not understand the difference between the type of scan.
Here, we give a brief explanation on the differences…
What Do I Wear To See My Physio?
‘What do I wear to see my physio?’ is a common question asked by our Activ patients.
Here, our team explains what clothes work best to ensure you get the most out of your appointment.
Fell Runner Katie Explains Why She Prefers Powering Up (And Down!) Peak District Hills
Katie Godfrey, one of our experienced Sports Massage Therapists, takes us through her love for cross-country and fell running…
Debbie Discusses Her Passion For Competing In Road Runs And Marathons
Our experienced Sports Massage Therapist, Debbie, takes is through why road runs and marathons are her passion and what her training regime looks like….
Our NEW Cliniko System means you will soon have the option to book your appointment online
Big News!
At Activ we always aim to make things easier and more efficient for our patients and staff… So we have moved over to another booking system ‘Cliniko’!
Read on to find out how this new system could make booking in with us even easier!
Activ’s Plans for 2025
As we steam into 2025, we are excited to let you know what we have in store at our Totley and Hope clinics this year…
How Physios Help Domiciliary Patients use Common Household Items to Assist Them in Their Treatment and Recovery
Holly Knight, our Domiciliary physiotherapist, takes us through simple and effective exercises that we can do from home when we are unable to make it to our physiotherapy appointments…
Welcome Back to Claire Firth, one of Activ’s Founding Members who will be Managing Our NEW Activ Work Service
This month, we are delighted to welcome back Clare Firth MSCP, our ACTIV WORK director and physiotherapist who is one of Activ's founding members.
Here, Clare takes us through the importance of work station assessments…
Four One Hour Sports Massage Therapy Sessions For The Price Of Three When You Book Them As A 'Package' - An Ideal Gift For Friends And Family!
NEWLY LAUNCHED ACTIV SPORTS THERAPY PACKAGE!
The team are very excited to announce the launch of our NEW Sports Therapy package…
Four 1 hour sessions for the price of three 1 hour sessions!
Behavioural Psychologist Andrea Chatten Discusses Young Males’ Mental Health and Why She Dislikes The Term ‘Snowflake Generation’
‘Men don’t know what to feel if they grow up in families where boys are not allowed to cry and are told they are weak if they do.’
Andrea Chatten, CEO of Unravel
There Is Support for Men Struggling with Mental Health Issues and it’s Okay to Talk
Statistically, men tend to fall into dangerous self-destructive behaviours rather than seek professional help for their mental health.
Here, Sujay has put together a list of mental health charities and groups within the Sheffield and Hope Valley area for any of those struggling...